Karakteristik Komposisi Tubuh dan Hubungannya dengan VO₂max pada Mahasiswa Olahraga Laki-Laki
DOI:
https://doi.org/10.36456/j-stand.v7i1.11368Keywords:
Komposisi Tubuh, VO₂max, Mahasiswa Olahraga, Kebugaran Kardiorespirasi, Massa Lemak TubuhAbstract
Profil komposisi tubuh dan kebugaran kardiorespirasi menjadi komponen fisiologis penting dalam evaluasi kondisi fisik mahasiswa olahraga yang memiliki tuntutan aktivitas fisik tinggi. Meskipun tergolong aktif, variasi komposisi tubuh dan nilai VO₂max masih ditemukan sehingga diperlukan evaluasi fisiologis yang objektif. Penelitian ini bertujuan mendeskripsikan karakteristik komposisi tubuh serta menganalisis hubungannya dengan kapasitas kardiorespirasi yang direpresentasikan oleh VO₂max pada mahasiswa olahraga laki-laki. Penelitian ini menggunakan pendekatan kuantitatif dengan desain cross-sectional korelasional pada 20 mahasiswa. Komposisi tubuh diukur menggunakan InBody 370 dan VO₂max diukur menggunakan Multi-Stage Fitness Test, kemudian dianalisis secara deskriptif dan korelasional. Nilai VO₂max berada pada kategori cukup hingga baik sekali. Analisis menunjukkan korelasi negatif sangat lemah antara VO₂max dan massa bebas lemak (r = −0,09; p = 0,691) serta massa otot rangka (r = −0,04; p = 0,856), sementara massa lemak tubuh menunjukkan korelasi negatif paling besar (r = −0,32; p = 0,164), namun seluruhnya tidak signifikan (p > 0,05). Meskipun seluruh korelasi tidak signifikan secara statistik, massa lemak tubuh menunjukkan kecenderungan hubungan negatif terbesar terhadap VO₂max yang dibandingkan parameter lainnya. Temuan ini dapat digunakan sebagai dasar dalam pemantauan kondisi fisik dan penyusunan program latihan mahasiswa olahraga.
References
Adam, N. A., Sutherland, C. A., Perrotta, A. S., van Wyk, P. M., Woodruff, S. J., & Duquette, A. M. (2023). Understanding The Difference In Body Composition Assessment Methods In University Aged Canadian Students. Medicine & Science in Sports & Exercise, 55(9S), 810–810. https://doi.org/10.1249/01.mss.0000987468.10787.13
Amara, S., Lock, M. J., Stavrinou, P. S., Astorino, T. A., Giannaki, C. D., Aphamis, G., & Bogdanis, G. C. (2025). Customizing intense interval exercise training prescription using the “ frequency , intensity , time , and type of exercise ” ( FITT ) principle. April, 1–18. https://doi.org/10.3389/fphys.2025.1553846
Arrum, D. N. A., Alim, A., & Miftachurochmah, Y. (2024). Evaluating Cardiorespiratory Fitness Level of College Students: A Comparative Analysis Between Basketball and Football Classes. Physical Education Theory and Methodology, 7989(2011). https://doi.org/10.17309/tmfv.2024.3.10
Balagué, N., Garcia-Retortillo, S., Hristovski, R., & Ch. Ivanov, P. (2022). From Exercise Physiology to Network Physiology of Exercise. In Exercise Physiology (pp. 1–25). IntechOpen. https://doi.org/10.5772/intechopen.102756
Chang, B., & Yangyang, L. (2023). ANALYSIS OF THE EFFECTS OF HIGH-INTENSITY STRENGTH TRAINING ON MUSCULATURE AND METABOLISM IN COLLEGE STUDENTS. 29, 0–3. https://doi.org/10.1590/1517-8692202329012022_0740
Destriana, Ananda, D. E., & Syamsuramel. (2022). Kebugaran jasmani dan hasil belajar siswa. Jurnal Kesehatan Dan Olahraga Jambura, 4(2), 69–77. https://doi.org/10.37311/jhsj.v4i2.14490
Ekawati, F. M., Kusnanto, H., Lestari, P., & Vidiawati, D. (2025). The health and wellbeing of undergraduate students in Indonesia : descriptive results of a survey in three public universities. 1–21. https://doi.org/10.1038/s41598-025-90527-w
Fiana, D. N., & Putri, M. S. (2023). The Effect Of Body Fat Percentage On VO₂max In Faculty Of Medicine Students At The University Of Lampung. 7, 114–117. https://doi.org/10.53555/nnmhs.v9i7.1775
Gallo-Villegas, J. A., & Calderón, J. C. (2023). Epidemiological, mechanistic, and practical bases for assessment of cardiorespiratory fitness and muscle status in adults in healthcare settings. European Journal of Applied Physiology, 123(5), 945–964. https://doi.org/10.1007/s00421-022-05114-y
Heileson, J. L., Papadakis, Z., Ismaeel, A., Richardson, K. A., Torres, R., Funderburk, L., Gallucci, A., Koutakis, P., & Forsse, J. S. (2022). The Benefits of Utilizing Total Body Composition as a Predictor of Cardiorespiratory Fitness Based on Age: A Pilot Study. International Journal of Environmental Research and Public Health, 19(9), 1–8. https://doi.org/10.3390/ijerph19095758
Herzallah, S., Alkhalaileh, N., Sundookah, A., Dabbour, I., Abu-Samak, M., Olaimat, A., Al-Dmoor, H., Majali, M., Abu-Hanak, Y., & Holley, R. (2024). Bioelectrical impedance analysis (BIA) of body segment composition as an obesity assessment tool among Jordanians. African Journal of Food, Agriculture, Nutrition and Development, 24(5), 26277–26292. https://doi.org/10.18697/ajfand.130.24590
Jagim, A. R., Fields, J. B., Magee, M., Kerksick, C., Luedke, J., Erickson, J., & Jones, M. T. (2021). The Influence of Sport Nutrition Knowledge on Body Composition and Perceptions of Dietary Requirements in Collegiate Athletes. Nutrients, 13(7), 2239. https://doi.org/10.3390/nu13072239
Kolnes, K. J., Petersen, M. H., Lien-iversen, T., & Stefan, N. (2021). Effect of Exercise Training on Fat Loss — Energetic Perspectives and the Role of Improved Adipose Tissue Function and Body Fat Distribution. 12(September), 1–14. https://doi.org/10.3389/fphys.2021.737709
Kwilosz, E., Musijowska, M., Badora-musiał, K., & Zadarko, E. (2025). Eating Habits, Physical Activity, Body Composition and Cardiorespiratory Fitness in University Students : A Cross- Sectional Study. 1–14. https://doi.org/10.3390/nu17193166
Léger, L. A., Mercier, D., Gadoury, C., & Lambert, J. (1988). The multistage 20 metre shuttle run test for aerobic fitness. Journal of Sports Sciences, 6(2), 93–101. https://doi.org/10.1080/02640418808729800
Leone, M., Levesque, P., Bourget-gaudreault, S., Lemoyne, J., Kalinova, E., Comtois, A. S., Bui, H. T., Léger, L., Frémont, P., & Allisse, M. (2023). Secular trends of cardiorespiratory fitness in children and adolescents over a -year period : Chronicle of a predicted foretold. Frontiers in Public Health. https://doi.org/10.3389/fpubh.2022.1056484
Listiandi, A. D., Budi, D. R., Festiawan, R., Nugraha, R., Faozi, F., & Bakhri, R. S. (2020). Hubungan Body Fat Dan Physique Rating Dengan Cardiorespiratory Fitness Mahasiswa. Jurnal MensSana, 5(1), 78. https://doi.org/10.24036/jm.v5i1.144
Lubis, J., Fitrianto, E. K. O. J., & Haqiyah, A. (2021). Does aerobic interval training induce a decrease in body weight in pencak silat elite athletes ? 21(4), 2372–2380. https://doi.org/10.7752/jpes.2021.s4318
Lukaski, H., & Raymond-Pope, C. J. (2021). New Frontiers of Body Composition in Sport. International Journal of Sports Medicine, 42(7), 588–601. https://doi.org/10.1055/a-1373-5881
Maaruf, S. Z., Maaruf, S. Z., & Rusli, N. S. I. (2024). Evaluating the Performance Levels of Fitness Components among Sports Science Pre-University Students using Estimated VO₂max Derived. International Journal of Academic Research in Progressive Education and Development, 13(2), 775–782. https://doi.org/10.6007/ijarped/v13-i2/21334
McBride, S., & Garcés-Manzanera, A. (2024). Exploring JASP as a data analysis tool in L2 research: a snapshot. TEISEL. Tecnologías Para La Investigación En Segundas Lenguas, 3, 1–22. https://doi.org/10.1344/teisel.v3.45189
Mendez-Cornejo, J., Espinoza, R. V., Chau, G. H., Albornoz, U., Gomez-campos, R., & Cossio-bolaños, M. (2021). Body fat and aerobic capacity of physical education students from a Chilean university. European Journal of Translational Myology, 31(4), 1–6. https://doi.org/10.4081/ejtm.2021.10031
Potter, A. W., Ward, L. C., Chapman, C. L., Tharion, W. J., Looney, D. P., & Friedl, K. E. (2025). Real-world assessment of Multi-Frequency Bioelectrical Impedance Analysis (MFBIA) for measuring body composition in healthy physically active populations. European Journal of Clinical Nutrition, May, 1–10. https://doi.org/10.1038/s41430-025-01664-4
Rayner, J. J., Chamley, R. R., Barker, R., Oliver, D., Peter, O. S., Bennett, A. N., Nicol, E. D., Rider, O. J., & Holdsworth, D. A. (2025). Metabolic cost of external work : a novel CPET parameter optimises characterisation of exercise performance in obese individuals. European Journal of Applied Physiology. https://doi.org/10.1007/s00421-025-05929-5
Ri, K. K. (2017). Buku saku kebugaran jasmani terintegrasi aparatur sipil negara (asn).
Rosenblat, M. A., Watt, J. A., Arnold, J. I., Treff, G., & Sandbakk, Ø. B. (2025). Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Uptake and Time ‑ Trial Performance in Endurance Athletes ? A Systematic Review and Network Meta ‑ analysis of Individual Participant Data. Sports Medicine, 0123456789. https://doi.org/10.1007/s40279-024-02149-3
Rueda-Cordoba, M., Martin-Olmedo, J. J., Espinar, S., Ruiz, J. R., & Jurado-Fasoli, L. (2025). Multidimensional Differences Between Athletes of Endurance, Strength, and Intermittent Sports: Body Composition, Diet, Resting Metabolic Rate, Physical Activity, Sleep Quality, and Subjective Well-Being. Nutrients, 17(7), 1172. https://doi.org/10.3390/nu17071172
Saadati, S. A. (2023). Recent Innovations in Sports Physiology: Shaping the Future of Athletic Performance. Health Nexus, 1(2), 15–27. https://doi.org/10.61838/kman.hn.1.2.3
Schober, P., Boer, C., & Schwarte, L. A. (2018). Correlation Coefficients: Appropriate Use and Interpretation. 126(5), 1763–1768. https://doi.org/10.1213/ANE.0000000000002864
Shao, Y., Wang, N., Shao, M., Liu, B., Wang, Y., Yang, Y., Li, L., & Zhong, H. (2025). The lean body mass to visceral fat mass ratio is negatively associated with cardiometabolic disorders: a cross-sectional study. Scientific Reports, 15(1), 3422. https://doi.org/10.1038/s41598-025-88167-1
Downloads
Published
Issue
Section
License
Copyright (c) 2026 Atensya Anggela Laurenz, Heri Wahyudi, Achmad Widodo, Roy Januardi Irawan, Yetty Septiani Mustar
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
1.png)
