Extra Virgin Olive Oil Supplementation Reduces Anthropometric Risk Factors for Type 2 Diabetes in Adolescent Girls
DOI:
https://doi.org/10.36456/embrio.v17i2.10750Keywords:
Adolescent Girls, Body Mass Index, Dietary patterns, Physical Activity, Adolescents, Status NutritionAbstract
Type 2 diabetes mellitus in adolescents has increased dramatically, with an incidence increasing from 9 to 18 cases per 100,000 per year in the last two decades. Extra Virgin Olive Oil (EVOO) has been shown to have a protective effect against diabetes through its bioactive components. This study aims to analyze the effect of EVOO supplementation on anthropometric parameters as an indicator of diabetes prevention in adolescent girls. This quasi-experimental study employed a pretest-posttest control-group design. The study population comprised all adolescent girls at SMKN 13 Malang, and subjects were selected through purposive sampling; 30 adolescent girls aged 15-18 years were included. Subjects were divided into an intervention group (n=15) who received 10ml/day of EVOO supplementation for 12 weeks and a control group (n=15) who received no treatment. The parameters measured included body weight, height, and waist circumference. The analysis used paired t-tests and Mann-Whitney tests. The results showed a significant decrease in body weight (p=0.000), BMI (p=0.000), and waist circumference (p=0.000) compared to the control group, which experienced an increase in body weight (0.5 kg) and waist circumference (0.233 cm). Still, there was no significant difference in height (p=0.539). In conclusion, EVOO supplementation is effective in reducing body weight and waist circumference in adolescent girls, demonstrating its potential as a preventive agent for diabetes mellitus through improving body composition.
References
Bozzetto, L., Alderisio, A., Giorgini, M., Barone, F., Giacco, A., Riccardi, G., Annuzzi, G. (2016). Extra-virgin olive oil reduces glycemic response to a high-glycemic index meal in patients with type 1 diabetes: A randomized controlled trial. Diabetes Care, 39(4), 518–524. https://doi.org/10.2337/dc15-2189.
Chung, Y. L., & Rhie, Y.-J. (2022). Metabolic Syndrome in Children and Adolescents. Ewha Medical Journal, 45(4). https://doi.org/10.12771/EMJ.2022.E13.
Correia, M., Moreira, I., El Maghariki, J., Manuel, T., Alves, P., Barros, R., & Gomes, A. (2023). The Metabolic and Analytical Changes of Healthy Volunteers upon Intake of Portuguese Extra Virgin Olive Oil: A Comparison Study between Pre- and Post-Intervention. Nutrients, 15(15). https://doi.org/10.3390/NU15153351.
Dehghani, F., Morvaridzadeh, M., Pizarro, A. B., Rouzitalab, T., Khorshidi, M., Izadi, A., Shidfar, F., Omidi, A., & Heshmati, J. (2021). Effect of extra virgin olive oil consumption on glycemic control: A systematic review and meta-analysis. Nutrition, metabolism, and cardiovascular diseases : NMCD, 31(7), 1953–1961. https://doi.org/10.1016/j.numecd.2021.02.017
Del Ben, M., Nocella, C., Loffredo, L., Bartimoccia, S., Cammisotto, V., Mancinella, M., Violi, F. (2020). Oleuropein-enriched chocolate by extra virgin olive oil blunts hyperglycaemia in diabetic patients: Results from a one-time 2-hour post-prandial cross over study. Clinical Nutrition, 39(7), 2187–2191. https://doi.org/10.1016/J.CLNU.2019.09.006.
Deusdará, R., de Moura Souza, A., & Szklo, M. (2022). Association between Obesity, Overweight, Elevated Waist Circumference, and Insulin Resistance Markers among Brazilian Adolescent Students. Nutrients, 14(17), 3487. https://doi.org/10.3390/NU14173487/S1.
Dinas Kesehatan Provinsi Jawa Timur. (2018). Profil Kesehatan Provinsi Jawa Timur Tahun 2017.
Elsayed, N. A., Aleppo, G., Aroda, V. R., Bannuru, R. R., Brown, F. M., Bruemmer, D., Gabbay, R. A. (2023). 6. Glycemic Targets: Standards of Care in Diabetes—2023. Diabetes Care, 46, S97–S110. https://doi.org/10.2337/dc23-S006.
Gamal, Mahmoud, Mohamed A. Awad, Azizeh Shadidizaji, Marwa A. Ibrahim, Magdy A. Ghoneim, Warda, M. (2025). In vivo and in silico insights into the antidiabetic efficacy of EVOO and hydroxytyrosol in a rat model. The Journal of Nutritional Biochemistry, 135. https://doi.org/10.1016/j.jnutbio.2024.109775.
Imperatore, G., Boyle, J. P., Thompson, T. J., Case, D., Dabelea, D., Hamman, R. F., Standiford, D. (2012). Projections of Type 1 and Type 2 Diabetes Burden in the U.S. Population Aged <20 Years Through 2050. Diabetes Care, 35(12), 2515–2520. https://doi.org/10.2337/DC12-0669.
Infante, R., Infante, M., Pastore, D., Pacifici, F., Chiereghin, F., Malatesta, G., Della-Morte, D. (2023). An Appraisal of the Oleocanthal-Rich Extra Virgin Olive Oil (EVOO) and Its Potential Anticancer and Neuroprotective Properties. International Journal of Molecular Sciences, 24(24). https://doi.org/10.3390/ijms242417323.
Jiménez-Sánchez, A., Martínez-Ortega, A. J., Remón-Ruiz, P. J., Piñar-Gutiérrez, A., Pereira-Cunill, J. L., & García-Luna, P. P. (2022). Therapeutic Properties and Use of Extra Virgin Olive Oil in Clinical Nutrition: A Narrative Review and Literature Update. Nutrients, 14(7), 1–36. https://doi.org/10.3390/nu14071440.
Kahn, R. (2020). Type 2 diabetes in children and adolescents. Pediatrics, 105(3), 671–680. https://doi.org/10.1542/PEDS.105.3.671.
Patti, A. M., Carruba, G., Cicero, A. F. G., Banach, M., Nikolic, D., Giglio, R. V., Rizzo, M. (2020). Daily use of extra virgin olive oil with high oleocanthal concentration reduced body weight, waist circumference, alanine transaminase, inflammatory cytokines and hepatic steatosis in subjects with the metabolic syndrome: A 2-month intervention study. Metabolites, 10(10), 1–14. https://doi.org/10.3390/metabo10100392.
Petter Bjornstad 1, Kimberly L Drews 1, Sonia Caprio 1, Rose Gubitosi-Klug 1, David M Nathan 1, Bereket Tesfaldet 1, Jeanie Tryggestad 1, Neil H White 1, P. Z. 1. (2021). Long-Term Complications in Youth-Onset Type 2 Diabetes. New England Journal of Medicine, 385(5), 416–426. https://doi.org/10.1056/nejmoa2100165.
Prevention, C. for D. C. and. (2024). Diabetes in Young People Is on the Rise. Retrieved September 10, 2025, from Centers for Disease Control and Prevention website: https://www.cdc.gov/diabetes/data-research/research/young-people-diabetes-on-rise.html.
Purnell, J. Q. (2023). Definitions, Classification, and Epidemiology of Obesity. Endotext. Retrieved from https://www.ncbi.nlm.nih.gov/books/NBK279167/.
Rahmawati, W., & Retnaningrum, D. N. (2025). Suplementasi Extra Virgin Olive Oil ( EVOO ) Pada Ibu Hamil Untuk Mencegah Preeklamsia. Jurnal Ners, 9(2), 3299–3304. https://doi.org/10.31004/jn.v9i2.46776.
Rao, G., & Jensen, E. T. (2020). Type 2 Diabetes in Youth. Global Pediatric Health, 7. https://doi.org/10.1177/2333794X20981343.
Retnaningrum, DN. Rahmawati, W. & Rahasti, A. (2021). Effect Of Virgin Olive Oil (EVOO) On Placenta Weight and Fetal Weight in Preeclampsia Model Wistar Rats. Embrio, 13(2), 115–124. https://doi.org/10.36456/embrio.v13i2.3699.
Rodríguez-García, C., Sánchez-Quesada, C., Algarra, I., & Gaforio, J. J. (2020). The high-fat diet based on extra-virgin olive oil causes dysbiosis linked to colorectal cancer prevention. Nutrients, 12(6), 1–17. https://doi.org/10.3390/nu12061705.
Salvo, A., & Tuttolomondo, A. (2025). The Role of Olive Oil in Cardiometabolic Risk. Metabolites, 15(3), 1–27. https://doi.org/10.3390/metabo15030190.
Silenzi, A., Giovannini, C., Scazzocchio, B., Varì, R., D’Archivio, M., Santangelo, C., & Masella, R. (2020). Extra virgin olive oil polyphenols: biological properties and antioxidant activity. Pathology: Oxidative Stress and Dietary Antioxidants, 225–233. https://doi.org/10.1016/B978-0-12-815972-9.00022-6.
Tanoey J, B. H. (2021). Diabetes prevalence and risk factors of early-onset adult diabetes: results from the Indonesian family life survey. Glob Health Action., 14(1). https://doi.org/10.1080/16549716.2021.200114.
Tryggestad, J. B., Kelsey, M. M., Drews, K. L., Chernausek, S. D., Escaname, E. N., Isganaitis, E., Willi, S. (2022). Pregnancy Outcomes in Young Women With Youth-Onset Type 2 Diabetes Followed in the TODAY Study. Diabetes Care, 45(5), 1038–1045. https://doi.org/10.2337/dc21-1071.
Umar, U. N. R., Aryanti R. Bamahry, H. A. Namirah, Asrini Safitri, S. D. P. (2025). Analisis Perbandingan Virgin Coconut Oil (Vco) Dan Extra Virgin Olive Oil (Evoo) Terhadap Kadar Glukosa Darah Pada Tikus Putih (Rattus Norvegicus) Obesitas Hiperglikemik. Mahesa: Malahayati Health Student JOURNAL, 5(11), 5072–5090. https://doi.org/10.33024/mahesa.v5i11.19698.
Varzakas, T. (2021). Extra virgin olive oil (EVOO): Quality, safety, authenticity, and adulteration. Foods, 10(5), 1–3. https://doi.org/10.3390/foods10050995.
WHO. (2024). Obesity and overweight. Retrieved September 10, 2025, from https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight
Downloads
Published
Issue
Section
License
Copyright (c) 2025 Wenny Rahmawati, Dwi Norma Retnaningrum

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.




